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Looking at possible trade up scenarios for the Cowboys in the 2026 NFL Draft

Dec 31, 2025; Arlington, TX, USA; Ohio State Buckeyes safety Caleb Downs (2) celebrates a defensive stop during the 2025 Cotton Bowl and quarterfinal game of the College Football Playoff at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images | Jerome Miron-Imagn Images

With the 2026 NFL Draft quickly approaching, mock drafts and draft conversation are at their peak. For the Dallas Cowboys, who currently do not own a day two pick in the draft, many fans and analysts are looking at potential trade back scenarios from the 12th or 20th overall pick to pickup an additional second- or third-round pick on day two.

But Zach Wolchuk of 105.3 The Fan asked an interesting question on Twitter on Thursday that got the brain spinning. Could the Cowboys use their two first-round picks this year to move up in the draft, while also picking up a day two pick with their trade partner?

In Wolchuk’s scenario, he asked if people would be okay trading the 12th and 20th overall pick to the Cleveland Browns for the 6th and 39th overall pick? In most draft classes, the 20th overall pick is right on the border of landing a first-round talent. But in this draft class that is substantially weaker than most, first round grades will likely max out at around 14. So realistically, the player the Cowboys would be drafting at 20 will more than likely have a second-round grade. If that is the case, the Cowboys would be wise to explore trading up in this draft, using their two first-rounders as ammo to draft a blue-chip player in the top eight, while also adding at least one pick on day two.

In most draft classes, the 20th overall pick is right on the border of landing a first-round talent. But in this draft class that is substantially weaker than most, first round grades will likely max out at around 14. So realistically the player the Cowboys would be drafting at 20 will more than likely have a second-round grade. If that is the case, the Cowboys would be wise to explore trading up in this draft, using their two first-rounders as ammo to draft a blue-chip player in the top eight, while also adding at least one pick on day two.

Trade Up Scenarios

Dallas trades the 12th and 20th (616 value points) overall picks in the 2026 NFL Draft to Cleveland for the 6th and 39th (599 value points) overall pick. Using StickToTheModel.com draft simulator, the Cowboys select safety Caleb Downs with the sixth overall pick and edge rusher R Mason Thomas with the 39th overall pick.

Dallas trades the 12th, 20th, and 215th overall pick (617 value points) to the New Orleans for the 8th, 42nd, 73rd, and 189th (618 value points) overall pick. Using Pro Football Focus’ draft simulator, the Cowboys select safety Caleb Downs with the eighth overall pick, cornerback Colton Hood with the 42nd overall pick, and linebacker Jacob Rodriguez with the 73rd overall pick.

Dallas offers the 12th, 20th, and 150th overall pick (629 value points) to Kansas City for the 9th and 74th overall pick and cornerback Trent McDuffie (619 value points). Using StickToTheModel.com draft simulator, the Cowboys select defensive end Rueben Bain Jr. with the ninth overall pick and safety Kamari Ramsey with the 74th overall pick.

With both the New York Giants and Washington Commanders picking inside the top 10 and unlikely to hand their divisional rival a blue chip talent, that leaves just a handful of spots that make sense for the Cowboys to consider. Given the value it would take to move into the top five, th Cowboys only have a few options to consider, but those couple options could give the Cowboys a chance at a player they would not be able to consider at 12, while also landing a quality player on day two and/or three.

There are only a few players likely to motivate the Cowboys to trade up in this draft. Ohio State safety Caleb Downs being one. Miami edge rusher Reuben Bain Jr. being one. But players like Texas Tech edge rusher David Bailey, LSU cornerback Mansoor Delane, and Ohio State linebacker Sonny Styles are also a few names to consider in this exercise.


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